The idea behind SandersFit Sport specific training is to provide an advanced training program that will enhance the strength and conditioning of athletes in a way that will benefit them and make them better in their respective sports.
By this we mean, designing a program based on your sport, needs, goals, position, injury history and schedule.
At SandersFit, we want you to take your game through the roof, that’s why we work with you to define your goals and custom design a regimen to optimize performance, functionality and abilities for your sport.
As an athlete, the chance of edging your competition or smashing your personal best just got easier with SandersFit Sport-specific training.
- Jump enhancement training
- Agility training
- Sport and position specific conditioning
- Speed training
- Reduced injury risk
- Core and strength training
- Balance and coordination training.
We provide training services in the following sports:
- Track & Field
- Cycling and more
- Contact us if we’ve not listed your sport here, we will design a program for you at no extra cost.
Whether you are a team player, training for a trial, or just trying to best your weekend football buddies, we’ve got you covered.
Our sport specific training program will improve your power, strength, speed, endurance, coordination, balance and agility. So what are you waiting for? Contact us now and give yourself the winning edge.
5 reasons you will succeed with SandersFit:
- Results: our team of expert trainers are singularly focused to help you achieve your goals. Whether you are a professional, collegiate, high school or none of the above but want the best fitness, the best flexibility, the best performance we are here to help you achieve measurable results.
- Highly qualified trainers: at the heart of our excellent fitness programs is a select of qualified, trained and certified instructors. Their mission is simple – to guide you through your fitness journey to reach your goals.
- Integrity: honesty and responsibility is the hallmark of our conducts, and these are non-negotiable.
- Modern Facilities: At SandersFit we couple top-notch certified trainers with state of the art conditioning equipment, free weights, dumbbells, kettlebells, TRX, punching bags, Versa Climbers, HiTrainer ATP+, heavy bags, SPIN bikes and more.
- 12,000 SqFt Performance Training Center
- Keiser Pneumatic Resistance Systems
- Game Changing Data Analysis
- State of the Art Weight Room
- District Climb Versa Climber
- 8 heavy and hydro boxing bags
- MyZone Group Heart Rate Tracking
- Full Rehab and Recovery Services