Sport & Mental Performance Specialist
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As a Sport & Mental Performance Specialist, I tackle both the physical and mental components of fitness & sports. I facilitate functional athletic behavior, cognitive agility and overall well-being to enhance performance to put you in the best position to compete every day!
I obtained my master’s degree in Movement Science: Sport & Human Performance Psychology. Whether it’s strength and conditioning, weight loss, speed/agility, toning/bulking or mobility that you are looking for – I got you!