As a Sport & Mental Performance Specialist, I tackle both the physical and mental components of fitness & sports. I facilitate functional athletic behavior, cognitive agility and overall well-being to enhance performance.
I obtained my master's degree in Movement Science: Sport & Human Performance Psychology. Whether it's strength and conditioning, weight loss, speed/agility, toning/bulking or mobility that you are looking for - I got you!
1-on-1 Session: $70 per hour