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BOXING CLASSES

At SandersFit Performance Center, we’ve worked groups and individuals in our boxing classes to help them transform their bodies and develop mental strength.  By joining our boxing classes you will benefit from an extensive boxing training and complimentary routines and you will be able to:

  • Improve stamina, fitness and overall health
  • Tone your muscles
  • Better balance
  • Relief stress
  • Strength and endurance

Our experienced instructors will combine time-tested truths in boxing with innovation in sports science to teach you all you need to know about the most excellent points of boxing in a top-notch facility.

  • Stances and footwork
  • Defenses and guards
  • Punches and punch combination
  • Hand-eye coordination

SandersFit Performance Center boxing classes is all you need and it promises to take it a step further by boosting your confidence and self- confidence.

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5 reasons you will succeed with SandersFit:

  • Results:  we know you are everything to us that’s why our programs, services and staff are primed to provide you with the ultimate fitness experience.  Tailored to meet your needs and requirements, we can confidently guarantee you 100% satisfaction.
  • Highly qualified trainers:  at the heart of our excellent fitness programs is a select of qualified, trained and certified instructors.  Their mission is simple – to guide you through your fitness journey to reach your goals.
  • Integrity:  honesty and responsibility is the hallmark of our conducts, and these are non-negotiable.
  • Modern Facilities:    At SandersFit we couple top-notch certified trainers with state of the art conditioning equipment, free weights, dumbbells, kettlebells, TRX, punching bags, Versa Climbers, HiTrainer ATP+, heavy bags, SPIN bikes and more.
    • 7,000 SqFt Performance Training Center
    • Keiser Pneumatic Resistance Systems
    • Game Changing Data Analysis
    • State of the Art Weight Room
    • Spin Studio with 20+ Lemond Revmaster Pros
    • Full gym Boxing Ring with 16 heavy and hydro bags
    • MyZone Group Heart Rate Tracking
    • Chiropractor Services
    • Pure Recovery(tm) Room with localized Cryotherapy

inspired to  go one more round

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At SandersFit we couple top-notch certified trainers with state of the art conditioning equipment, free weights, dumbbells, kettlebells, TRX, punching bags, Versa Climbers, HiTrainer ATP+, heavy bags, SPIN bikes and more.

Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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